Turmeric for Women's Health and Wellbeing

Turmeric is also known as "The Golden Goddess" and what better spice than this for women as they move into their Golden Years?

Turmeric has been used in cooking as a culinary spice and dates back nearly 4000 years to the Ayurvedic culture in India. So its medicinal prowess actually goes back a long way. Turmeric has been helping women achieve the glow of health, especially during the menopausal phase of their journeys.

Turmeric is helping women live their best lives

Here are just some benefits of turmeric for menopause:

• reduce hot flushes

• help with hives, migraines and severe sweating

• help improve weight loss

• improve bone, heart and brain health

• boost the immune system

• reduce pain and improve joint mobility

• regulate blood sugar and diabetes

• improve digestive issues

• improve liver function

• protect the kidneys

Turmeric is indeed a woman's best friend and can bring health benefits through different phases of a woman's life. It's one thing you'll always want well-stocked in your pantry.

Read our full article in Brilliant-Online here.

Yours in Health and Happiness

Alison Carroll

aka The Turmeric Lady

AC Healthy Solutions

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